About Tiffany

 Tiffany Lau, is a natural teacher. She has an innate ability to inspire and empower her students, intuitively guiding them on a journey above and beyond the physical. 

Her journey into yoga started back in Hong Kong in her early teen. After her first teacher training programme, she began teaching and studying with some of the most influential yoga teachers in the world. She is a YACEP certified yoga teacher trainer, based in Hong Kong, where she shares the teachings of yoga locally and globally.


Tiffany’s gentle nature, combined with a commanding presence, creates a powerful and potent space to transform and grow.

Tiffany Lau is a registered Continuing Education provider with Yoga Alliance (USA), and taking this course will allow you to receive 20 Hours of Continuing Education credit with YA.


Tiffany possesses the qualifications from different aerial schools locally and internationally. Her style is a mix of different sorts of aerial ​styles, so trainees can curate different types of aerial classes to suit different types of students.




∎ RYT500, Samrat Dasgupta

∎ Certified Dharma Yoga Wheel Teacher, Raquel VAMOS & Dov VARGAS, Dharma Yoga Wheel 

∎ RCYT, Registered Children’s Yoga Teacher, Jenny SMITH

∎ RPYT, Registered Pre-natal Yoga Teacher, Michelle PAPA, Mindful Birth

∎ Himalaya Tibetan Singing-Bowl Therapy, Chris SU, Yin Mindfulness

∎ Level I & II, Yin and Yin-Yang Mindfulness Yoga Teacher Sarah POWERS, Insight Yoga, Level 2, Anti-Gravity Instructor, CEP

∎ Anti-Gravity Fundamental 1 & 2, Tamer BEGUM

∎ Aerial Yoga 1 & 2, Tamer BEGUM, Anti-Gravity Fitness

∎ Certified Aerial Yoga & Aerial Flow Instructor,30-hr Aerial Yoga (Level 1), 20-hr Aerial Flow (Level 2), Teresa CHONG

∎ Aerial Hammock Teacher Training, Master Prakom Wee & Chanthip Suntitaweesuk

∎ Certified Aerial Hoop Instructor, Xpert

∎ Yoga Bou Teacher Training, Michiko Minegishi

∎ 12-days Navakarana Vinyasa Intensive, Dario Calvaruso

∎ Certificate in First Aid 

∎ Infant CPR Certificate 

∎ Child CPR Certificate 

Email Address:

Phone No.:


+852- 6816 9457

Wan Chai

12/F, Weswick Commercial Building, 147 Queen's Road East, Wan Chai  (Next to Hopewell Centre)

Copyright © One Yoga 2020


Unit 03, 6/F, Peter Building, 58-62 Queen's Road Central,

Central  (Next to Crawford House)