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2-Hr Arm Balance Workshop

In this Inversion and Arm Balance workshop, Joanne will discuss the correct form and the anatomy of headstand and some selected arm balance poses. We will warm up the body with preparation poses. Headstand and arm balance practice will follow thereafter. Handout will also be given in the workshop. Students will be able to learn how to get into some advanced poses including:

 

Crow pose, One legged crow, Tripod, Tripod headstand, Chin Stand, Firefly Pose, Eka Pada Koundinyasana I & II etc.

 

Suitable for students who want to dive deep into some advanced poses apart from regular group classes.

All members and non members are both welcome 😃

 

Date: 27 Dec 2020 (Sun)
Time: 3:00pm-5:00pm
Venue: One Yoga Studio
Price: Early Bird $420 (Before 15 Nov 2020), Full Price $480
Venue: One Yoga Studio (Central)

2-Hr Arm Balance Workshop

HK$480.00 Regular Price
HK$420.00Sale Price
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    CONTACT US

    P     + 852 6816 9457 (Whatsapp)
    E     info@oneyoga-studio.com

    ADDRESS

    WAN CHAI

    12/F, Weswick Commercial Building, 147 Queen's Road East, Wan Chai  (Next to Hopewell Centre)

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    Unit 03, 6/F, Peter Building, 58-62 Queen's Road Central,

    Central  (Next to Crawford House)

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