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Jun 2020 - Aug 2020





Jun: 20, 21, 25, 27, 28

Jul: 1, 4, 5, 11, 12, 18, 19, 25, 26

Aug: 1, 2, 8, 9, 15, 16

Regular Hours: 9am-4pm

Students are also required to attend 40-hr of regular classes at One Yoga Studio as part of the teacher training programme (already included in the tuition fee).  

Tuition Fee

HK$27,500 (Early Bird before 16th May)

HK$30,000 (Regular Price)


The programme will be conducted in bilingual (Cantonese and English).

Main Teacher

Samantha Sin


One Yoga Central


Upon graduation you will be awarded the 200-hour certification of completion with which you can register with Yoga Alliance as a RYT200 teacher.


Applicants should have at least 6 months of regular yoga practice.



This 200-hour training programme is catered to experienced yoga practitioners who wish to advance their practices or teaching. This course is designed to provide you with a thorough and comprehensive training in both the practice and teaching of yoga. Whether your goal is simply to enhance and deepen your own knowledge, or to gain the skills and accreditation to teach others, our mission is to deliver a high-quality training that provides you with all the tools needed to progress you forward on your yoga journey.

One Yoga offers this programme hoping to grow our community of committed yoga practitioners. Our goal is to empower those who are dedicated to his/her personal practice through the sharing of knowledge, skills and tools we have learned in our journey; so that you too can be a teacher.

Terms and Condition

Once signed-up, the programme is non-refundable and non-transferable.

Payment of tuition fee by bank transfer and online payment only.

Your place will only be confirmed upon receipt of payment as confirmed by us.

You agreed that there will be admin fee if you want to change batch ($2000) or do make up classes ($2000/class), subject to availability.

You agreed all terms and condition.

Yoga Alliance Accredited School
One Yoga is a registered school with Yoga Alliance. Our teacher training programmes and teachers are internationally accredited, have exclusive recognition and qualify for the 200-hr Yoga Alliance Certification. Yoga Alliance is an international governing board for yoga teachers and training programmes in the U.S. and globally. Graduates of our programme are eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance. Becoming a RYT means he/she is international recognised as a yoga teacher, attributes that many hiring studios look for.


The course is well organised and Samantha is very experienced that she teaches many related poses for us to better the Arm Balance. She also encourages us to take photo of each other to understand what should keep going. Thank you so much. ~ KM LEE

Small class, which was great; the practice felt focused and you received individual attention if you needed help. We did a variety of advanced postures and the atmosphere is very good. Highly recommend! ~ P Cheung

Teacher Training Snapshots 

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