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Teachers

ONE YOGA 教學團隊

Samantha Sin @samantha_theyogi
ERYT500.

Samantha started her yoga journey in her early teens. She believes that yoga should be the union of mind, body and soul. 

Samantha's teaching style is dynamic and fun. She encourages students to push their own limits and progress in a non-competitive way.

Sandy Hsieh @sandy_yilwen 

Sandy is a Taiwanese raised in South Africa She started the practice of yoga in her young age. She travelled around the world and learned yoga from different international well known yoga teachers. Wishing to share her knowledge and incredible yoga journey, Sandy embarked on a path that led her to become a yoga instructor. Sandy then took her first teacher training with Yoga Beyond a few years ago.

    

Sandy is grateful to meet yoga in her life. The practice purified and cleansed both her mind and body, and she feels blessed to have this opportunity to teach. Whilst she believes the practice of asana is an extremely useful mind-body tool, the true benefits of yoga are gained when all facets of yoga are applied to daily life. 

Joyce Fan @yogafanjoyce

Being part of the fast moving financial services machine, Joyce struggled to grow spiritually before her yoga journey commenced. Such journey brought her to another level in life and strongly motivated her to share her practice with the world.

 

Joyce's classes are playful yet challenging with easy alignment cues. She believes it is equally important to work on both flexibility and strength.

Faris Chan @yogawithfaris

Faris finished her 200hrs Yoga Teacher Training Certificate Course in 2015 and 300 Hours Advanced Hatha Yoga Teacher Training Course in June 2017. Since completing her first training in summer 2015, she has spent the past years practicing everyday and perfecting her skills and techniques. 

 

She is passionate about sharing her love of Yoga and teach with an authentic and fun approach and am extremely dedicated to creating a nurturing and safe environment for students to support inward focus and exploration of the body, mind and spirit for yogis of all levels.

Agnes Chan @ag.tiveyogi

Agnes is a true believer in uniting each and every mind, body and soul with its corresponding practice of yoga. Whether Yin or Yang, Gentle Flow or Power Yoga, Agnes has made it her quest to connect you with your most well suited styles of yoga.

 

 Since becoming a certified instructor, she has devoted herself to this undertaking, believing the gift of yoga should be shared with all walks of life. 

Joanne Wu  @wujoyoga 

Joanne was raised in Canada and returned to Hong Kong after university . She is active and she shares this reservoir of energy with her students. Beyond making fun and challenging poses accessible for all, Joanne is a firm believer that anyone can receive the benefits of the practice in their own special way. She specialises in Aerial Yoga, Vinyasa and Yoga Wheel. Her teaching style is hardcore yet fun! Apart from yoga, Joanne is also a certified Pilates instructor.  

Joanna Lai @nourisheats

Joanna has always taken a keen interest in health and wellness. She started yoga when she was studying in Toronto and quickly fell in love with the way it connected her mind, soul and body. Hoping to inspire others with the same passion, she also shares her health and wellness journey through her Nourisheats platform (Instagram: @nourisheats). 

 

Joanna has completed her 200 hours yoga teacher training at Anahata Hong Kong with Master Yogannath Andiappan and enjoys teaching various types of yoga including core, detox and yoga stretch. She strongly believes no matter what type of yoga she practices, we should always listen to our body for a strong and positive practice.

Gisele Liu @oneyogaforyoga 

Gisele was the girl who could not do even 3 sit ups in high school. She understands students’ struggles and believes in practise and all is coming. She finished her teacher training a few years ago. She feels that nothing can take away her peace during her practice. It gives her a sense of tranquillity, allowing her mind, body and soul to be one.  

Gisele’s class is fun and challenging. Her classes are designed to be challenging and invigorating for students at all levels. If there’s a muscle she sees you not using, she’ll make you work it! Gisele pushes you to your limits, you will definitely feel rewarding after attending her class. 

Jasmine Wu @jazz_jw

Born in Japan, started her career in Hong Kong. Jasmine works as a model/actress, this has taken her across Asia.

 

She took a break from her busy modelling schedule to dedicate time for yoga training in an Ashram, with an aim to teach adults and seniors. Jasmine was trained in a traditional Indian yoga style. She has been teaching students and communities via a holistic approach. She firmly believes that: "Yoga is a universal language across culture, generations, race and gender."

Jo Cheung @aerial.jo

Jo teaches hatha, vinyasa, wheel class, yin yoga, wall yoga and aerial yoga.

 

She first began her yoga practice in 2014 which completely changed her perception and attitude toward life. What she most likes about yoga is that it is not about the end pose or a perfect practice we present but finding ourself; who truly we are. She believes that yoga makes our life more enjoyable and aim to share that joy with others in her classes.

Cherrie Leung @chercherrie

Cherrie is a certified yoga and fitness instructor, completing her 200 hours Hatha Yoga Teacher Training in 2017 under the guidance of Patrick Creelman. She moved her career from a digital marketer to a full time yoga and fitness trainer. Cherrie enjoys teaching very much and has patience to teach especially for beginners. Her classes are conducted in both English and Cantonese.

 

In her classes, she loves guiding the students to listen their own bodies and do their best. She aims to provide better alignment on each pose to open up the space in the body. She believes by moving and stretching our own body, we will have a better understanding of ourselves because mind and body are always connected.

Denise Law @denisehylaw

Denise first took her yoga class in the beginning of University, with more curiosity to explore the meaning of yoga, she completed 200-hr RYTT at Anahata Yoga in 2015. She believes yoga is the practice of self love, awareness and striking a balance between daily activities. 

 

Previously being full time in marketing & PR, yoga helps her slow down from the fast paced lifestyle and most importantly the joy of being able to share her knowledge in the studio. Through asanas and breathing, you will find a moment to connect with yourself in class with Denise.

Rency Kit @yoga_renc

Rency begin practising yoga since 2010. At first she was only looking for stretching and hoping for some relaxing moment from the busy work life. However she then found her inner peaceful and happiness during the practice. She completed her 200-hour teaching training in 2017 in Thailand. The Training program bought her to the yoga world and she enjoys sharing her yoga a lot. In order to keep exploring her yoga journey, she went for the 300-hour teacher training with Beyond Bryce Yoga.

 

In her classes, you will find challenges as well as fun. Rency hopes her classes can help students to calm their mind, to feel energized and to find their true happiness. Wear your smile after the practice =)

Ffion Sum @sum_yogi 

Constantly having a big smile on her face, Ffion is a cheerful person with positive energy. Ffion was raised in the UK. She practises both aerial yoga and ground base yoga.  Last year, Ffion took a huge leap of faith and joined the teacher training program with One Yoga, and now is a certified yoga instructor. After that she hasn't stopped giving back. With a genuine heart of intent, Ffion looks forward to sharing and having others join her as she continues on this journey of exploration through yoga. Her positive vibes and soothing voice will put one at ease, leaving her class feeling tranquil and free. 

Marsha Yip @marsha.y.oga

Marsha completed her 200-hour Registered Yoga Teacher certification with strong focus on alignments in Iyengar style.

 

 She has also completed various trainings of teaching yoga in a healing and meditative way with anatomical principles. Her style is dynamic, fun and balanced, with an aim to help students build strength and flexibility with correct postures for the maximum safety and benefits. She loves encouraging students to challenge themselves with energizing and core-strengthening poses, while adding some restorative/ yin elements to class for a holistic experience.

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