Tibetan Singing Bowl Workshop
2-Hour Tibetan Singing Bowl Workshop with Brenda
To create a comfortable and safe environment, and send you positive energy, so that your body and mind will be rejuvenated.
In the Tibetan singing bowl vibration frequency sound therapy meditation, the singing bowl emits vibration sound waves when it is struck or rubbed. These sound waves can disperse the negative energy, thereby improving the circulation of qi and blood, and releasing the negative emotions that have been suppressed for a long time in the mind. Regular use of singing bowls can achieve the effect of health preservation. You will reach a deep meditative state to eliminate blockages.
The vibration frequency produced by the calm bowl sound can balance the seven energy centers, restore the brain waves, heartbeat, breathing and other frequencies to a good balance, so it can relieve all kinds of physical and mental problems, including insomnia, tension, muscle pain, etc.
In this 2-Hour Tibetan Singing Bowl Workshop, topics include the following but not limited to:
- Introduce the characteristics of singing bowls and gongs
- Vocal decompression
- Guide Mother Earth to meditate
- Deep sound therapy and great relaxation
- Experience the vibration of chanting bowls and gongs
12 Sept 2021
4:30 pm - 6:30 pm
Instructor - Brenda
HK$480 (Early Bird before 6th Sept)
HK$560 (Regular Price)
The programme will be conducted in bilingual (Cantonese and English).
One Yoga Central
Terms & Condition
Once signed-up, the programme is non-refundable and non-transferable. Payment of tuition fee by bank transfer and online payment only.
Your place will only be confirmed upon receipt of payment as confirmed by us. Once payment has been made, you agree to all terms and conditions of the programme.
No Requirement for this workshop. All levels are welcome.