This 15-hour yoga wheel teacher training programme is catered to experienced yoga teacher or yoga practitioners (not necessarily yoga teacher) who wish to advance their practices or teaching. This course is designed to provide you with a thorough and comprehensive wheel yoga training in both the practice and teaching. 

One Yoga offers this programme hoping to grow our community of committed yoga practitioners. Our goal is to empower those who are dedicated to his/her personal practice through the sharing of knowledge, skills and tools we have learned in our journey; so that you too can be a teacher.

Tuition Fee

HK$3,950 (Early bird before 10th January)

HK$4,500 (Regular price)


The Training will take place in our Wan Chai Studio.

12/F, Weswick Commercial Building, 147 Queen's Road East, Wan Chai  (Next to Hopewell Centre)


8-9 February 2020 



Programme Details

This Programme will be conducted in a 3-Pillar approach:  

  • Anatomy: 

    • Yoga Anatomy - what you need to "warm up" to get you in different poses in a safer & easier way? 

    • Anatomical Analysis - what is YOUR (Your Student's) alignment for different types of yoga poses? 

  • Asana Practice: 

    • Knowledge on using the wheel as a prop to deepen the practice for you & your students - step by step, at ease and in a safe manner 

    • Back Bend: King Dancer Pose, King Pigeon Pose, Chin Stand, Locust Pose, Bow Pose, Wheel Pose and its variations 

    • Inversion: Headstand, Forearm Stand, Tripod Headstand and its variations

    • Other practice: Forward Bend, Leg Stretches, Balancing (Leg & Arm), Core work 

  • Teaching & Sequencing: 

    • Teaching Skills: Effective verbal cues, Smart use of props, Appropriate and effective hands on assistance & adjustment

    • Sequencing: Transiting your class planning from Beginner to Mixed Levels &  Intermediate level


Upon graduation you will be awarded a certification of completion with which you can register with Yoga Alliance as continuing education.


Applicants should have at least 3 months of regular yoga practice.


The programme will be conducted in Cantonese with English manual

Terms and Condition

Once signed-up, the programme is non-refundable and non-transferable.

Payment of tuition fee by bank transfer and credit card online.

Your place will only be confirmed upon receipt of payment as confirmed by us.

Yoga Alliance Accredited School

One Yoga is a registered school with Yoga Alliance. Our continuing education programme, teacher training programmes and teachers are internationally accredited, have exclusive recognition and qualify for the 200-hr Yoga Alliance Certification. Yoga Alliance is an international governing board for yoga teachers and training programmes in the U.S. and globally. Graduates of our programme are eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance. Becoming a RYT means he/she is international recognised as a yoga teacher, attributes that many hiring studios look for.

Email Address:

Phone No.:


+852- 6816 9457

(Whatsapp Only)

Wan Chai

12/F, Weswick Commercial Building, 147 Queen's Road East, Wan Chai  (Next to Hopewell Centre)

Copyright © One Yoga 2020


Unit 03, 6/F, Peter Building, 58-62 Queen's Road Central,

Central  (Next to Crawford House)