15-Hour Therapeutic Elements and Benefits of Yoga Teacher Training
Mission
In this 15-hour Therapeutic Essential and Benefits of Yoga Teacher Training focuses on the strategies and skills to design, implement and evaluate group yoga classes for the common disorders and pathologies of the major human systems and common mental health conditions, as well as other goals and aspirations of the student as relevant to the work of a yoga teacher.
Schedule
7-8 March 2020
Time
8am-4pm
Tuition Fee
HK$3,750 (Early Bird before 21st Feb)
HK$4,200 (Regular Price)
Certification
Upon graduation you will be awarded a certification of completion with which you can register with Yoga Alliance as continuing education.
Requirement
Applicants should have at least 3 months of regular yoga practice.
Language
The programme will be conducted in Cantonese.
Location
One Yoga Central.
Syllabus
In this 15-hour Therapeutic Essential and Benefits of Yoga Teacher Training, we focus on the strategies and skills to design, implement and evaluate yoga classes for the common disorders of the major human systems and common mental health conditions.
Topics to be included but not limited in the training:
-Introduction to Ayurvedic Principles
-Human Anatomy and Physiology
-Yogic study for Hamstring
-Yogic study for Back Conditions (Scoliosis, Sciatica, Slipped disc, Lordosis, Kyphosis)
-Yogic study for Knee Injury
-Yogic study for Stress & Hypertension
-Class Sequencing Technique
-Teaching Technique
Practice:
Asana
Breathing Techniques
Pranayama
Meditation
Relaxation
