15-Hour Therapeutic Elements and Benefits of Yoga Teacher Training



In this 30-hour Therapeutic Essential and Benefits of Yoga Teacher Training focuses on the strategies and skills to design, implement and evaluate group yoga classes for the common disorders and pathologies of the major human systems and common mental health conditions, as well as other goals and aspirations of the student as relevant to the work of a yoga teacher.  


7-8 March 2020



Tuition Fee

HK$3,750 (Early Bird before 21st Feb)

HK$4,200 (Regular Price)


Upon graduation you will be awarded a certification of completion with which you can register with Yoga Alliance as continuing education.


Applicants should have at least 3 months of regular yoga practice.


The programme will be conducted in Cantonese.


One Yoga Central.


In this 15-hour Therapeutic Essential and Benefits of Yoga Teacher Training, we focus on the strategies and skills to design, implement and evaluate yoga classes for the common disorders of the major human systems and common mental health conditions.

Topics to be included but not limited in the training:
-Introduction to Ayurvedic Principles
-Human Anatomy and Physiology
-Yogic study for Hamstring
-Yogic study for Back Conditions (Scoliosis, Sciatica, Slipped disc, Lordosis, Kyphosis)
-Yogic study for Knee Injury
-Yogic study for Stress & Hypertension
-Class Sequencing Technique
-Teaching Technique

Breathing Techniques

Terms and Condition

Once signed-up, the programme is non-refundable and non-transferable.

Payment of tuition fee by bank transfer and credit card online.

Your place will only be confirmed upon receipt of payment as confirmed by us.

Yoga Alliance Accredited School
One Yoga is a registered school with Yoga Alliance. Our continuing education programme, teacher training programmes and teachers are internationally accredited, have exclusive recognition and qualify for the 200-hr Yoga Alliance Certification. Yoga Alliance is an international governing board for yoga teachers and training programmes in the U.S. and globally. Graduates of our programme are eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance. Becoming a RYT means he/she is international recognised as a yoga teacher, attributes that many hiring studios look for.

Email Address:

Phone No.:


+852- 6816 9457

Wan Chai

12/F, Weswick Commercial Building, 147 Queen's Road East, Wan Chai  (Next to Hopewell Centre)

Copyright © One Yoga 2019


Unit 03, 6/F, Peter Building, 58-62 Queen's Road Central,

Central  (Next to Crawford House)