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YOGA & PILATES · CENTRAL · TST · NORTH POINT

✦

Unleash your
radiance within.

✦

Yoga and reformer pilates in three calm studios, with a friendly expert guiding every class. Home of Hong Kong's RYT200 teacher training.

Yoga teacher in a seated side stretch at One Yoga Pilates Hong Kong
NEW TO ONE YOGA PILATES

Start gently,
with three classes.

Try 3 classes for just HK$300 at our Central, Tsim Sha Tsui or North Point studio: mat yoga, aerial yoga or reformer pilates. Your stronger body and calmer mind start here.

HK$300

3 classes · first-timers only · any studio

WAYS TO PRACTISE

Choose your practice.

Yoga class at One Yoga Pilates Central studio

Group classes

Hatha, vinyasa, yin yang, stretch, aerial and wheel.

Reformer Pilates studio at One Yoga Pilates Tsim Sha Tsui

Reformer pilates

Small-group reformer classes for core, posture and strength.

Aerial yoga class at One Yoga Pilates North Point

Teacher training

Yoga Alliance RYT200, plus aerial, wheel, yin and more.

Reformer Pilates machines at One Yoga Pilates Tsim Sha Tsui

Corporate wellness

Tailor-made classes at your office or our studio.

REFORMER PILATES · CENTRAL & TST
Samantha in a side kneeling stretch on the reformer

✦

Stronger core,
softer mind.

Small reformer classes, so your teacher can guide every spring, strap and breath. Build deep core strength, better posture and long, lean muscle.

✦   Up to 6 reformers in Central, 7 in TST

✦   50-minute classes with certified instructors, beginner friendly

✦   Pairs beautifully with your yoga practice

OUR STUDIOS

Three studios. One calm.

✦

Yoga & reformer pilates

3 mins from Central MTR (D2), next to Crawford House

Yoga & aerial

1 min from North Point MTR, opposite Java Road Market

Reformer pilates

5 mins from TST MTR, 3 mins from K11

GOOGLE REVIEWS · TST STUDIO

What our students think.

Teachers laughing together at the studio wall
TEACHER TRAINING

Take your practice
to the next level.

A Yoga Alliance certified RYT200 led by Samantha Sin, ERYT500. More than 1,000 teachers trained since 2018.

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