This 20-hour aerial yoga teacher training programme is catered to experienced yoga teacher or yoga practitioners (not necessarily yoga teacher) who wish to advance their practices or teaching. This course is designed to provide you with a thorough and comprehensive aerial yoga training in both the practice and teaching. 

One Yoga offers this programme hoping to grow our community of committed yoga practitioners. Our goal is to empower those who are dedicated to his/her personal practice through the sharing of knowledge, skills and tools we have learned in our journey; so that you too can be a teacher.


24-26 April 2020 

24 April (7-9pm)

25 April (9am-6pm)

26 April (9am-6pm)

Tuition Fee

HK$5,700 (Early Bird before 1st April)



Upon graduation you will be awarded a certification of completion with which you can register with Yoga Alliance as continuing education.


Applicants should have at least 3 months of regular yoga practice.


The programme will be conducted in Bilingual (English/Cantonese).


The programme will be held in our Sheung Wan Studio.

Address: Flat B, 11/F, Hang Lung House, 184 Queen's Road Central, Sheung Wan



Our 20-hour Aerial Yoga Teacher Training will include the following topics but not limited to:

- Aerial Yoga Basics (history, schools, apparatus selection, set up , safety guidelines)

- Guiding Principles of Aerial Yoga 

- Aerial Yoga Anatomy 

- Flexibility Session (Shoulder, hips & backbending) 

- Mini Sequence 

- Art of Sequencing 

- Teaching skills & practicum 

Daily Schedule

9000-1030: Practice

1030-1200: Anatomy 

1200-1300: Lunch

1300-1500: Sequence Breakdown / Flexibility Session 

1500-1600: Lecture / Sequencing 

1600-1800: Flow breakdown & Teaching Practicum

Terms and Condition

Once signed-up, the programme is non-refundable and non-transferable.

Payment of tuition fee by bank transfer and credit card online.

Your place will only be confirmed upon receipt of payment as confirmed by us.

Yoga Alliance Accredited School
One Yoga is a registered school with Yoga Alliance. Our continuing education programme, teacher training programmes and teachers are internationally accredited, have exclusive recognition and qualify for the 200-hr Yoga Alliance Certification. Yoga Alliance is an international governing board for yoga teachers and training programmes in the U.S. and globally. Graduates of our programme are eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance. Becoming a RYT means he/she is international recognised as a yoga teacher, attributes that many hiring studios look for.

Email Address:

Phone No.:


+852- 6816 9457

Wan Chai

12/F, Weswick Commercial Building, 147 Queen's Road East, Wan Chai  (Next to Hopewell Centre)

Copyright © One Yoga 2020


Unit 03, 6/F, Peter Building, 58-62 Queen's Road Central,

Central  (Next to Crawford House)