Corporate Yoga

One Yoga offers corporate yoga classes and yoga events tailored to your office or our studio.

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Introducing yoga at work can provide significant benefits, including reduced stress, increased focus and productivity, decreased risk of work-related injuries, improved morale, and fewer sick days. Research increasingly shows that yoga enhances both physical and mental well-being, strengthens concentration, and alleviates anxiety, translating to a healthier, happier, and more effective workforce.

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For corporate events at our studio, yoga mats are provided. If you prefer to host at your office, we can either supply mats at an additional cost or you are welcome to provide your own.