One Yoga studio is founded by a dedicated young yoga practitioner, Samantha Sin.
Samantha started her quest for inner peace in her early teens. In her yoga practice, she found that yoga offers much more than just a way to exercise the body; it also helps connect us to our inner self.
Samantha believes that yoga should be the union of mind, body and soul. The practice of yoga is a means to assist us in integrating and balancing the different layers of our life such that our mind, body and spirit.
One Yoga, "ONE" means yoga for everyone. We hope to bring the wonderful experience of yoga to everyone. Our aim is to help our students expand their awareness through the practice of yoga; live the moment, and become more capable of perceiving the richness of life.
Our sister studio Samantha Yoga has three studios - one in Tsim Sha Tsui next to Mira Mall, one in Sheung Wan next to the Wellington and one in North Point on 108 Java Road. If you are looking for yoga classes on the Kowloon side, North Point or Sheung Wan, check out #samanthayoga