top of page

Forearm Stand Intensive

15-Hour Yoga
Alliance Accredited Inversion Training


Jun: 2, 9, 16, 23, 30
Jul: 7
7:15 pm - 9:45 pm

Tuition Fee (Early Bird)



Samantha Sin & Leo Li

About Our Programme

The 'Forearm Stand Intensive' is a yoga teacher training focused on forearm stand and other inverted poses. Students will explore the anatomy and mechanics of forearm stand, practicing preparatory poses and strength-building drills. With guidance and hands-on practice, students will progress from wall-supported forearm stand to freestanding poses. The course covers forearm stand technique and variations, including scorpion pose. Students will develop the skills and confidence to teach these advanced inverted postures.

WhatsApp Image 2023-03-17 at 1.28.28 PM
WhatsApp Image 2023-03-17 at 1.28.27 PM
WhatsApp Image 2023-03-17 at 1.30.59 PM
WhatsApp Image 2023-03-17 at 1.27.21 PM
Tuition Fee

HK$4,200 (Early Bird before 20th May)

HK$5,200 (Regular Price)


The programme will be conducted in bilingual (Cantonese and English)


One Yoga Central

Other Programme Information


Terms & Conditions

Once you sign up for the programme, you cannot get a refund or transfer your place to someone else.


You can only pay the tuition fee by bank transfer or online payment. Your place in the programme is only confirmed when we receive your payment. You agree to all the programme's terms and conditions once you make your payment. 

bottom of page