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Forearm Stand Intensive
15-Hour Yoga
Alliance Accredited Inversion Training
Schedule
Jun: 2, 9, 16, 23, 30
Jul: 7
7:15 pm - 9:45 pm
Tuition Fee (Early Bird)
HK$4,200
Instructor
Samantha Sin & Leo Li
About Our Programme
The 'Forearm Stand Intensive' is a yoga teacher training focused on forearm stand and other inverted poses. Students will explore the anatomy and mechanics of forearm stand, practicing preparatory poses and strength-building drills. With guidance and hands-on practice, students will progress from wall-supported forearm stand to freestanding poses. The course covers forearm stand technique and variations, including scorpion pose. Students will develop the skills and confidence to teach these advanced inverted postures.

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Tuition Fee
HK$4,200 (Early Bird before 20th May)
HK$5,200 (Regular Price)
Language
The programme will be conducted in bilingual (Cantonese and English)
Location
One Yoga Central
Other Programme Information
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