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Forearm Stand Intensive
15-Hour Yoga
Alliance Accredited Inversion Training
Schedule
Jun: 2, 9, 16, 23, 30
Jul: 7
7:15 pm - 9:45 pm
Tuition Fee (Early Bird)
HK$4,200
Instructor
Samantha Sin & Leo Li
About Our Programme
The 'Forearm Stand Intensive' is a yoga teacher training focused on forearm stand and other inverted poses. Students will explore the anatomy and mechanics of forearm stand, practicing preparatory poses and strength-building drills. With guidance and hands-on practice, students will progress from wall-supported forearm stand to freestanding poses. The course covers forearm stand technique and variations, including scorpion pose. Students will develop the skills and confidence to teach these advanced inverted postures.
Tuition Fee
HK$4,200 (Early Bird before 20th May)
HK$5,200 (Regular Price)
Language
The programme will be conducted in bilingual (Cantonese and English)
Location
One Yoga Central
Other Programme Information
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